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Thursday, September 30, 2010

Why is junk food bad for you?

 Why is junk food bad for you? 

Garbage In Garbage Out!

My long time passion is food and its amazing ability to help deal with many medical conditions. That's why I'm known as The Food Physician. So, as the debate about obesity rages on both sides of the Atlantic, people are increasingly asking me, "Why is junk food bad for you?". After all, junk food is nice and cheap. In fact, the proportion of the income people spend on food has been falling for many years. That must surely be a good thing, so what's the problem?

The problem is, it's just too much of a good thing. If something sounds too good to be true, it usually is, so let's examine one reason why junk food is so cheap.

I don't deny junk food is very cheap, particularly when compared with organic food. But, if you've ever wondered is organic food better for you, let me give you an illustration.

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