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Tuesday, November 23, 2010

Why physical education lessons are so important

Since childhood obesity rates are on the rise it is evident that many children are just not getting enough exercise. This is extremely problematic, as the majority of overweight children grow up to become overweight and obese adults, and develop serious weight-related health issues. It is therefore important that children are encouraged to eat a healthy diet and stay active so they can avoid developing a weight problem. Clearly, physical education lessons could play a significant role in getting children interested in exercise so that they actually want to carry on doing exercise when they get older.

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